Category Archives: Raw Recipes

Pear and Spinach Salad

Posted on May 11, 2017 by rhonda Leave a comment

This is a simple and beautiful salad to serve on its own or add to a brunch menu.  It is a seasonal salad as you must have ripe, juicy pears to make it delectable.  I look for greenish to yellow … Continue reading →

Raw Recipes, Salads

Creamy Avocado Smoothie

Posted on March 4, 2014 by rhonda Leave a comment

Avocados are a staple for most veg nuts and raw foodists and for very good reasons. They are packed with nutrition, have healthy fats, and can be used as a thickener for smoothies and pudding. Not to mention a multitude … Continue reading →

Raw Recipes, Recipes & Eats, Smoothies , ,

Kimchi Nutrition

Posted on October 29, 2013 by rhonda Leave a comment

Love kimchi? Hate kimchi? Don’t know what kimchi is? Kimchi is raw, live food with enzymes and probiotic health benefits. It is a fermented, Korean side dish. Traditionally, it is made with tiny shell fish, shrimp or fish sauce, but … Continue reading →

Garden Bounty, Raw Recipes, Recipes & Eats

Chocolate Almond Halvah

Posted on October 24, 2013 by rhonda Leave a comment

A DIVINE recipe!! This is a decadent healthy treat. Cacao, almonds, honey and tahini…we are talking gorgeous here!  Mix a few ingredients together, chill, cut into cubes and, wait, its done? So easy! The best part is (well second best … Continue reading →

Desserts, Raw Recipes, Recipes & Eats

You scream, I scream, we all scream for Vegan Icecream!

Posted on October 18, 2013 by rhonda Leave a comment

I adore ice cream. Who doesn’t? But a long time ago I gave up the dairy and recently I found some recipes for vegan ice cream and I am happily in love again with this dessert! If you have a … Continue reading →

Desserts, Raw Recipes, Recipes & Eats