Hi there, I am Rhonda
I am a vegnut foodie. I love to make healthy and delicious foods and it all happens with fresh fruits, vegetables, whole grains, beans, nuts, and seeds. Plant-cuisine is my best form of medicine and it is a compassionate way to cause no harm to animals.Share:
-
Guide to
Super Raw Foods
To purchase the book
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- Raw Food Diet
Magazine - To visit Raw Food Diet Magazine
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Category Archives: Smoothies
Creamy Avocado Smoothie
Avocados are a staple for most veg nuts and raw foodists and for very good reasons. They are packed with nutrition, have healthy fats, and can be used as a thickener for smoothies and pudding. Not to mention a multitude … Continue reading
Delicious Creamy Smoothies
IF there is only one tip I could give you to help improve your diet it would be…GREEN SMOOTHIES. Yes, you heard right. I know, I know, everyone thinks a green smoothie is something you have to choke down because … Continue reading