Here is a list of good resources to help you learn more about the benefits of a plant-based diet. There are also a few sites and talks on the subject veganism as well. There is a lot of great information out there with the bad, and so I have compiled this list over the years for sites that I go to. I challenge each visitor to learn new things. Education is power.
Science sites:
http://www.nutritionfacts.org Dr. Michael Greger, MD
http://www.pcrm.org/health/health-topics/ Dr. Neil Bernard, MD
http://www.drmcdougall.com/ Dr. John McDougal,l MD
http://www.brendadavisrd.org RD who worked with diabetics, written over 7 books
http://doctorklaper.com/
Encouraging sites:
http://kriscarr.com/
http://www.mayimbialik.net/
http://www.30dayveganchallenge.com/
http://www.gentleworld.com
http://www.johnrobbins.info/
http://www.foodispower.org/
Good articles:
http://michaelbluejay.com/veg/natural.html
http://www.pcrm.org/health/health-topics/organic-meats-are-not-health-foods
Books:
http://www.thechinastudy.com
http://www.eattolive.com
http://www.engine2.com
http://www.thekinddiet.com
http://www.dietforanewworld.com
http://proteinaholic.com/
Documentary Trailers to view. Then rent and watch the entire film:
Earthlings
Eating You Alive
Forks Over Knives
Vegucated
Cowspiracy
Athletes:
www.scottjurek.com
www.veganbodybuilding.com
www.richroll.com
http://www.peta.org/living/other/you-never-wouldve-thought-these-men-were-vegan/
http://sagecanaday.com/
https://theplantbasedrunner.wordpress.com
Some favorite recipe sites:
http://www.ohsheglows.com
http://www.vegancoach.com
http://www.thekindlife.com
http://veganyumyum.com
http://www.hacres.com/
Healing centers:
http://www.gersoninstitute.com
http://www.hippocratesinst.org/
http://www.anoasisofhealing.com/
Lectures:
Melanie Joy psychologist and sociologist professor
Great lecture – Gary Yourofsky
Dr. Michael Greger
Recent talk on Greger’s new book: How Not to Die
Colleen Patrick-Goudreau – Myths
Download 10 Best Foods and 10 Worst Foods from Dr. Joel Fuhrman
Pinterest collection of recipes, books, info, etc.
