Hi there, I am RhondaI am a vegnut foodie. I love to make healthy and delicious foods and it all happens with fresh fruits, vegetables, whole grains, beans, nuts, and seeds. Plant-cuisine is my best form of medicine and it is a compassionate way to cause no harm to animals.
Super Raw Foods
- Raw Food Diet
Category Archives: Garden & Edibles
Bump up your nutrition with this Wild Green Salad recipe. It contains a variety of greens including what you can forage in your own backyard! Foraging edible plants is a valuable resource for anyone looking to add more nutrition and … Continue reading
There is a debate among vegans concerning bee products. Most vegans do not want to promote any exploitation of animals, but hearing of the rapidly declining bee populations leaves us with the question “What can we do to help the … Continue reading
In January 2014 I had the opportunity to attend a lecture on Veganic Gardening. Such an interesting topic that I wanted to share the information so I interviewed a couple in the know for my radio program, the Fresh Cafe. … Continue reading
Rose hips are amazing little fruits loaded with vitamin C. This is a wonderful resource to forage for to prepare for the winter season. They can be used in a tea, tincture or even smoothies. Rose hips are the fruits … Continue reading