Hi there, I am Rhonda
I am a vegnut foodie. I love to make healthy and delicious foods and it all happens with fresh fruits, vegetables, whole grains, beans, nuts, and seeds. Plant-cuisine is my best form of medicine and it is a compassionate way to cause no harm to animals.Share:
-
Guide to
Super Raw Foods
To purchase the book
click here -
- Raw Food Diet
Magazine - To visit Raw Food Diet Magazine
click here
Category Archives: Podcasts The Fresh Cafe Radio Show
Aubyn Royall Colorado Dir. of the HSUS
I interviewed Aubyn Royall, the State of Colorado Director of the Humane Society of the United States. A graduate of the University of Denver’s Sturm College of Law and a longtime advocate for animals and the environment. It was a … Continue reading
Victoria Moran
Meeting people that truly inspire me is a real treat in the work that I do. I love to read and so I have cultivated a nice library of books that I like to read for inspiration, information and of … Continue reading
Dustin Rudolfs a Pharmacist
In 2013 and 2015 I was delighted to talk with Dustin Rudolfs on the Fresh Cafe program. Dustin is a very wise pharmacist who is sharing a powerful message about the prescription pad and a healthy diet. As I did … Continue reading
Your Child and the Food That Feeds the Brain
I shudder when I think of what children are eating these days. We have all heard the saying “You are what you eat”… right? Our food feeds and nourishes our organs, blood, cells, and yes, our BRAIN. Think about it? … Continue reading
Melanie Joy
A couple of years ago I had the opportunity to attend a lecture by Dr. Melanie Joy at a Vegfest event in Colorado. I was so impressed by her compassionate message that Melanie travels around the world to share with … Continue reading
February Heart Month
The month of February brings so many opportunities to celebrate. Valentines Day is a top contender in the month of February as is all about celebrating love. February is American Heart month. According to the Center for Disease Control and … Continue reading
Veganic Gardening
In January 2014 I had the opportunity to attend a lecture on Veganic Gardening. Such an interesting topic that I wanted to share the information so I interviewed a couple in the know for my radio program, the Fresh Cafe. … Continue reading