Here is a list of good resources to help you learn more about the benefits of a plant-based diet. There are also a few sites and talks on the subject veganism as well. There is a lot of great information out there with the bad, and so I have compiled this list over the years for sites that I go to. I challenge each visitor to learn new things. Education is power.
http://www.nutritionfacts.org Dr. Michael Greger, MD
http://www.pcrm.org/health/health-topics/ Dr. Neil Bernard, MD
http://www.drmcdougall.com/ Dr. John McDougal,l MD
http://www.brendadavisrd.org RD who worked with diabetics, written over 7 books
Documentary Trailers to view. Then rent and watch the entire film:
Some favorite recipe sites: