Tag Archives: Recipe

Creamy Avocado Smoothie

Posted on March 4, 2014 by rhonda Leave a comment

Avocados are a staple for most veg nuts and raw foodists and for very good reasons. They are packed with nutrition, have healthy fats, and can be used as a thickener for smoothies and pudding. Not to mention a multitude … Continue reading →

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Guide to Super Raw Foods

Posted on October 21, 2013 by rhonda 2 Comments

I am SO excited! After two years of a really big learning curve, I have published my book, The Guide to Super Raw Foods.  This is a guide and recipe book  with delectable desserts, main entrees, snacks, salads, soups and … Continue reading →

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